Mental Toughness Individual Program

The online program for young athletes to work on at home to achieve peak performance. 

The online program for young athletes

If you are a parent looking for an online program to help your young athlete reach peak performance, this is it! 

 

Creating Life Skills and Brain Training For Your Child

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Confidence

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Belief

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Overcome Adversity

 

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Enjoyment

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Mental Toughness Coaching (MTC)

FOR YOUNG ATHLETES

Mental Toughness Coaching (MTC), will help your child play with more confidence, control their nervousness before and during a game and help them enjoy their athletic journey.

My unique MTC program uses proven sports psychology theories to help young athletes achieve peak performance, through the teaching of mental skills and strategies. It allows your child to take control of their thoughts, which directly affect how they feel that turns into how they perform.

It’s taking concepts of confidence, focus, motivation, resiliency, grit etc. and teaches players mental-game skills so they can actually practice and get better at all these skills.

At the initial stage, I will help your young athlete become more self-aware of what and how their thoughts affect them. Then, I teach them how to begin to ingrain ‘success-thinking patterns’. This establishes a powerful - healthy belief system - that fosters strong self-esteem and provides other positive mental health benefits.

From this foundation, I introduce ‘mental-game’ tools that are vital in helping athletes program and reprogram where choices are coming from, so good, confident choices become predictable and are made at crucial times. It springboards athletes to higher levels of performance.

This is the very same program I have used to successfully train 100’s of athletes many of which have gone on to successfully compete at World Championships and Olympic Games and the program I currently teach many professional athletes in North America and Europe. 

My belief is that this type of training should be available to all athletes at any age and level because it has so many benefits on and off the athletic arena. The program is very easy to use, convenient and affordable. It provides ongoing resources for athletes and parents alike.

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Angela M, Soccer mom

"Gad was a terrific mentor and resource for our teenage son when he was looking for extra guidance to help him take his love of sport to the next level. His professional, perceptive approach is combined with authentic experiences and easy to follow instruction on how to use the power of mindset to improve performance. It was tremendous value especially when you consider the cost of extra skills training. We highly recommend Gad and his services!”

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Andy A, hockey dad

“Coach Gad, I wanted to let you know that Jared has enjoyed your mental-toughness program. He has learned to be more focused and knows how to relax during crucial moments of the game. He finds the mental game tools you teach him extremely helpful. He is very happy with the results he is getting since he started the program.” 

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Kim E, baseball mom

“Thank you so much for the great teaching sessions in your mental-toughness program. My son Nick has come away from them with a very positive confident attitude with many great tools to lead him forward in baseball and in life.” 

The focus is to change the mindset of the athletes, which will enable them to get the most out of their hard work and dedication and perform at their best consistently. This program is set up to support athletes for a lifetime of peak performance and mental strength.

Here’s how it works: I will take your child through a series of weekly learning sessions. Each session will be around 25 minutes. Each session will recap what was learned the previous week, add new concepts and provide a simple yet effective activity for your child to embed the learning. Essentially. I will be your child’s mental-toughness tutor at a fraction of the cost!

Here are some of the topics they will learn:

  • The importance mental-toughness plays in their performance
  • How the Brain works in relation to their performance
  • How their emotions acts like a mailman delivery messages to the body
  • The 4 Keys to Thinking Like Champions
  • How to supercharge their development curve
  • What are the only things they should focus on
  • 7 Mental-game tools they can start implementing asap
  • Understanding what is the meaning of Success
  • The power of being a good teammate
  • 2 Unique tools that directly improve their confidence level
  • And much more…. 

As mentioned I’ve trained 100’s of athletes using this unique and proven program and they typically pay between $3900 to $4500. My goal is to start a movement of building strong-minded young boys and girls that will grow up enjoying their love of sport, appreciating their athletic journey and maximizing their potential all while learning valuable life-skills!

With that in mind, I wanted to make this program affordable to everyone, at all ages and levels, therefore I’ve brought down the price to only $350! This is tremendous value for what I’m offering but don’t take my word for it. Here’s what another parent had to say…

SIGN UP YOUR ATHLETE NOW
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Adam J, Hockey parent/coach

“Gad’s Mental-toughness program was fantastic. It was engaging and my boys really enjoyed it. I thought the content was excellent and appropriate for their age. It addresses the many barriers athletes face to reach their potential. It was great value, especially when you consider you can easily spend $1000s on 3 skating sessions with an instructor where the impact is limited to the ice, with Gad’s program it impacts the player and the person. I would not hesitate to recommend the program to anyone regardless of age or level”

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Pam A, Hockey Mom

“Coach Gad, I wanted to let you know that Josh has enjoyed the time you have spent working with him. He has learned to be more focused and how to relax during crucial moments of the game. He finds the mental game tools you teach him extremely helpful. He is very happy with the results he is getting since you have been helping him.”

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Kevin L, Parent

Having a young teenage boy playing competitive hockey, he was always motivated to work hard. However, it wasn’t until Matthew started working on the mental side of his game, with Gad’s program, that he was able to take his game to a higher level. Matthew now puts the same effort into his mental game that he was putting into his hockey training.  Gad has been a great resource for us and we would highly recommend him.

Mental Toughness Individual Program

$350

The topics they will learn:

  • The importance mental-toughness plays in their performance
  • How the Brain works in relation to their performance
  • How their emotions acts like a mailman delivery messages to the body
  • The 4 Keys to Thinking Like Champions
  • How to supercharge their development curve
  • What are the only things they should focus on
  • 7 Mental-game tools they can start implementing asap
  • Understanding what is the meaning of Success
  • The power of being a good teammate
  • 2 Unique tools that directly improve their confidence level
  • BONUS 30 minute zoom 1:1 session with Coach Gad!
BUY NOW

Official Bio

Gad Espinosa is a certified High-Performance Mental Skills Coach, author, and speaker who has been interviewed in numerous newspapers and radio shows.

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He has been privileged to train and mentor athletes at all levels, from those just starting their athletic careers to others who have gone on to represent their country and succeed at World Championships and Olympic Games.

As a former professional athlete, who has represented his country internationally, he knows first hand the psychological and emotional challenges a young athlete faces.

As a parent of two former competitive athletes, he knows the difficulty of raising athletes and as a university head coach, he sympathizes with coaches and their challenges.

Gad is passionate about helping young athletes discover mental strength breakthroughs that allow them to maximize their development so they can take their game to another level and fulfill their athletic potential.

“Champions are not born, they are made!” - Coach Gad

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Jacqueline F, Goalie mom

My son is really enjoying your mental-toughness program! In fact, after his last game, they had a 5-2 win, he had a great game and one of the first things out of his mouth was "like Coach Gad says, we don't need a shut-out for it to be a great game!"

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Tony P, Parent, Soccer Dad

“As a parent of a student-athlete providing constructive criticism is rarely if ever perceived as such. In hiring Coach Gad, I was able to communicate my observation as background information for him to use with my son. Gad was able to quickly establish trust to then effect change. My son now has a clear strategy and tools he uses to be better prepared mentally for his competitions. Moreover, he has taken these tools and applied them to school and life. I encourage parents to have their aspiring young athlete be mindfully coached and counselled by a professional and I highly recommend Coach Gad”

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Dave A, hockey Dad

“There is no better testimonial than from a third party. Joe’s teacher has noticed an improvement in his focus, motivation and how he relates to his classmates. When she mentioned this to him Ben told her he believes it’s because of the mental-toughness training he received from Coach Gad and I agree. Coach Gad’s program is intuitive, clear and engaging and most importantly widely applicable in sports and everyday life. It has been great for Joe!”

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