Mental Toughness Team Program

Working with young athletes to achieve peak performance.

The online program for coaches to support your young athletes

If you are a coach looking for a program you can use to help your athletes work on their mental game, this is the perfect resource to complement your training. 

 

Creating Life Skills and Brain Training For Your Team

Placeholder Image

Teamwork

Placeholder Image

Belief

Placeholder Image

Overcome Adversity

 

Placeholder Image

Confidence

Placeholder Image
Placeholder Image
Placeholder Image

Mental Toughness Coaching (MTC)

FOR YOUNG ATHLETES

Mental Toughness Coaching (MTC), will help your team play with more confidence, control their nervousness before and during a game and cope with adversity a lot better.

My unique MTC program uses proven sports psychology theories to help your team achieve peak performance, through the teaching of mental skills and strategies. It allows your players to take control of their thoughts, which directly affects how they feel that turns into how they perform.

World-class coaches of all disciplines agree that for any team to take their performance to another level, it comes down to how mentally strong and prepared each and every player is. A team can prepare all they want technically, tactically and physically, but if they can’t execute in a game when the pressure is on, then every else does not matter.

My unique mental-toughness team program,  helps athletes program and reprogram where choices are coming from, in other words, it builds ‘success thinking patterns’, therefore, good, confident choices become predictable and are made at crucial times. It unlocks the power of the mind!

I will be guiding your team into building their ‘Mental Toughness Tool-kit’ that they can turn to at any time, under any circumstances and will help them navigate through high-pressure situations to gain an edge over opponents.

The focus is to change the mindset of the athletes, which will enable them to get the most out of your coaching and their hard work and dedication and perform at their best consistently, as an individual and team. This program is set up to support athletes for a lifetime of peak performance.

It’s taking concepts of confidence, focus, motivation, resiliency, grit etc. and teaches players mental-game skills so they can actually practice and get better at all these skills.

This is the very same program I have used to successfully train 100’s of athletes many of which have gone on to successfully compete at World Championships and Olympic Games and the program I currently teach many teams and professional athletes in North America and Europe. 

My belief is that this type of training should be available to all teams at any age and level because it has so many benefits on and off the athletic arena. The program is very easy to use, convenient and affordable. It provides ongoing resources for athletes and coaches alike.

SIGN UP NOW

What coaches are saying about the academy

Placeholder Image

Andre D - Rep, hockey coach

“Being a former athlete himself, Gad is able to connect with our players and understand the challenges and obstacles they face during the daily grind of a lengthy season. Gad is able to deliver his message in a way that captivates our players, hence our team was able to face adversity with a proper mindset. I feel that our players believe no matter the circumstance we can achieve our goal. Many players focus so much attention and effort on training their individual hockey skills yet ignore the impact of training their minds. I highly recommend coach Gad.”

Placeholder Image

Johnny B, Rep  soccer coach

After completing the mental toughness team program with Coach Gad, players began to display more self-confidence as they had a better understanding of the mental obstacles athletes encounter on a daily basis. They learned how to cope and handle different circumstances that may arise before, during or after competition. I would recommend the program to any athlete and team looking to enhance their performance and learn how mental training is crucial to individual and team performance. 

Placeholder Image

Joe B. - AAA, Hockey Coach

“Being a former athlete himself, Gad is able to connect with our players and understand the challenges and obstacles they face during the daily grind of a lengthy season. Gad is able to deliver his message in a way that captivates our players, hence our team was able to face adversity with a proper mindset. I feel that our players believe no matter the circumstance we can achieve our goal. Many players focus so much attention and effort on training their individual hockey skills yet ignore the impact of training their minds. I highly recommend coach Gad.”

Here’s how it works

I will take your team through a series of 6 in-depth learning sessions. The sessions will be around 50 minutes in length. In each session we will recap what was learned previously week, add new concepts and provide a simple yet effective activity for your team to embed the learning. Essentially, I will be your team’s mental-toughness coach!

Here’s what your team will learn

Session Outline

Session 1 - A comprehensive look at the mental side of high achievement. I clearly outline why it’s so important for young athletes to train their brain. I discuss - The 3 Pillars of Success, The Brain’s #1 Function & The Mind+ Body Connection to Performance

Session 2 - A clear outline of the - ‘4 Keys to thinking like a champion!’. An athlete needs to understand from those that have already achieved what it takes to reach their goal. Here they will begin to imbed the all-important, success-thinking patters.

Session 3 - Teamwork: discuss the importance of teamwork, team concepts and how working with others is key to reaching one’s full potential. What it looks like to be a good teammate.

Session 3 - Success: help players set goals for themselves and as a team, then use that as a springboard to help them understand the true meaning of success. This shift in mindset is a game-changer to continue to set success thinking patterns.

Session 4 - Mental Game (MG) skills: an introduction to the first 3 MG skills that will be an integral part of the ‘Mental Game’ toolkit, including the power of visualization.

Session 5 - Mental Game (MG) skills: an introduction to the next 3 MG skills. These MG tools build on the first three MG tools and include building confidence which is key to taking performance to the next level. 

 As mentioned I’ve trained 100’s of athletes and teams using this unique and proven program including teams that have gone on to win Olympic medals. Typically they pay between $3900 to $4500. My goal is to start a movement of building strong-minded young boys and girls that will grow up enjoying their love of sport, appreciating their athletic journey and maximizing their potential all while learning valuable life-skills!

With that in mind, I wanted to make this program affordable to all teams, at all ages and levels, therefore I’ve brought down the price to only $950! This is tremendous value for what I’m offering but don’t take my word for it. Here’s what another coach had to say…

Placeholder Image

Adam J, Rep hockey coach

“Gad’s Mental-Toughness team program was fantastic. It was engaging and the players really enjoyed it. I thought the content was excellent and appropriate for their age. It addresses the many barriers athletes and teams face to reach their potential. It was great value, especially when you consider you can easily spend $1000s on extra skating sessions with an instructor where the impact is limited to the ice, with Gad’s program it impacts the player and the person. I would not hesitate to recommend the program to any team regardless of age or level”

Mental Toughness Team Program

$950

Here’s what your team will learn:

Session 1 - A comprehensive look at the mental side of high achievement. I clearly outline why it’s so important for young athletes to train their brain. I discuss - The 3 Pillars of Success, The Brain’s #1 Function & The Mind+ Body Connection to Performance

Session 2 - A clear outline of the - ‘4 Keys to thinking like a champion!’. An athlete needs to understand from those that have already achieved what it takes to reach their goal. Here they will begin to imbed the all-important, success-thinking patters.

Session 3 - Teamwork: discuss the importance of teamwork, team concepts and how working with others is key to reaching one’s full potential. What it looks like to be a good teammate.

Session 3 - Success: help players set goals for themselves and as a team, then use that as a springboard to help them understand the true meaning of success. This shift in mindset is a game-changer to continue to set success thinking patterns.

Session 4 - Mental Game (MG) skills: an introduction to the first 3 MG skills that will be an integral part of the ‘Mental Game’ toolkit, including the power of visualization.

Session 5 - Mental Game (MG) skills: an introduction to the next 3 MG skills. These MG tools build on the first three MG tools and include building confidence which is key to taking performance to the next level.

BUY NOW

Official Bio

Gad Espinosa is a certified High-Performance Mental Skills Coach, author, and speaker who has been interviewed in numerous newspapers and radio shows.

Placeholder Image

He has been privileged to train and mentor athletes at all levels, from those just starting their athletic careers to others who have gone on to represent their country and succeed at World Championships and Olympic Games.

As a former professional athlete, who has represented his country internationally, he knows first hand the psychological and emotional challenges a young athlete faces.

As a parent of two former competitive athletes, he knows the difficulty of raising athletes and as a university head coach, he sympathizes with coaches and their challenges.

Gad is passionate about helping young athletes discover mental strength breakthroughs that allow them to maximize their development so they can take their game to another level and fulfill their athletic potential.

“Champions are not born, they are made!” - Coach Gad

Powered by Kajabi