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Mental Toughness Coaching

COACHING PROGRAM

    BRAIN TRAINING takes athletes to the next level by building success-thinking patterns. Experience how good, confident choices become predictable and are made at crucial times. The skills you will develop are completely transferable to other areas of life such as academics, social settings, performance arts, etc.

IMPROVE YOUR MENTAL STRENGTH

Gain the mental stamina of an elite athlete.

Play with confidence, by improving focus and concentration.

World class coaches of all disciplines agree that to take performance to the next level, when it matters most, comes down to how mentally strong and prepared an athlete is. An athlete can train physically, technically and have the best nutritional habits but if they can’t execute in competition when the pressure is on, then everything else does not matter.

The focus is to change the mindset of the athlete which will help them navigate through high-pressure situations so they gain an edge over opponents and get the most out of their hard work and dedication. The result is an athlete consistently performs at their best. This program is set up to support athletes for a lifetime of peak performance.

Some of the benefits of my
‘Brain Training’ includes:

● Improved focus and concentration

● Consistent confident play

● Sustained motivation

● Development of coping skills to deal with setbacks and adversity

● Development of a healthy belief system and positive thought process

● Track and measure performance

● And much more…